Breast Cancer Diet - A List Of Safe And Healthy Items


Like all cancers, breast cancer is the one that rapidly overgrows in the body and causes multiple health issues. There can be certain factors that can be responsible behind it and can be grouped into two parts: Controllable and Uncontrollable. Uncontrollable factors are genetic, related to family history, age or gender which cannot be changed, but controllable factors include diet choices, which can be improvised anytime.

Wondering what to eat to prevent the risk of being hit by Breast Cancer? Get the tips from an experienced Nutritionist In Delhi at Diets & More. Hey, I am Shreya Katyal and my aim is to create a healthy world and thus, I provide diet tips through my website that can help people in transforming themselves into a better shape.

As October is known to be the Breast Cancer Awareness Month, I have dedicated this blog entirely about the food items that one should eat to at least minimize your risk of diagnosing with such serious condition. Here is a list of items that you need to include in your diet plan for the same.
  • Flaxseed – It can provide many nutrients such as healthy fats and anti-cancer nutrition, etc. People who are fighting cancer are seldom advised to include flaxseed in their diet.
  • Broccoli – This green coloured veggie can slow down the growth of cancer drastically. It has been found that eating broccoli on a daily basis can result in the blockage of a tumour.
  • Turmeric – It is a spice that is widely used in Indian kitchens. It adds colour and flavour to many dishes. Curcumin, a chemical found in this spice prevents the risk of breast cancer.
If you include these items in your daily meal, you'll be able to minimize your risk; the rest depends on several other factors. If you want to get Online Diet Consultation In Delhi, you can come in contact with me through call, mail or WhatsApp. With my dietary tips, you can wave goodbye to several health problems and live a healthy and happy life.

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